Instrument-Assisted Soft Tissue Mobilization (IASTM)

Instrument-Assisted Soft Tissue Mobilization (IASTM)

IASTM is an advanced, evidence-based technique used in physiotherapy to help treat soft tissue injuries and improve movement. It involves the use of specially designed tools to apply controlled pressure and friction to affected areas, such as muscles, tendons, ligaments, and fascia. By gently scraping or gliding these tools over the skin, IASTM helps break down scar tissue, adhesions, and fascial restrictions, promoting healing and restoring mobility.

How IASTM Benefits Physiotherapy:

  1. Increased Blood Flow and Circulation: The technique stimulates local blood flow, which helps bring essential nutrients and oxygen to the injured area, accelerating the healing process.

  2. Breaks Down Scar Tissue and Adhesions: Chronic injuries often lead to the formation of scar tissue or adhesions that limit flexibility and function. IASTM helps in breaking these down, allowing for more efficient movement and reducing pain.

  3. Promotes Healing and Tissue Regeneration: By stimulating the body's natural healing processes, IASTM encourages the regeneration of healthy tissue, improving muscle and joint function over time.

  4. Improves Flexibility and Range of Motion: By addressing restrictions in the muscles and fascia, IASTM enhances flexibility and joint mobility, helping patients regain movement with reduced pain.

  5. Pain Reduction: Regular treatment with IASTM can help reduce pain levels associated with muscle tightness, chronic injuries, and overuse, making it an effective option for patients experiencing discomfort from conditions such as tendinitis or myofascial pain.

IASTM is particularly effective when combined with other physiotherapy treatments, such as exercise and manual therapy, to create a comprehensive treatment plan tailored to individual needs. Our clinic offers IASTM as a targeted solution to help you recover faster, move better, and get back to doing what you love.

Conditions Treated by IASTM
IASTM is effective for treating a variety of conditions, such as:

  • Muscle and tendon injuries

  • Arthritis

  • Frozen shoulder

  • Sports-related injuries

  • Tennis elbow

  • Plantar fasciitis (heel pain)

  • Fibromyalgia

  • Sciatica (pain caused by irritation or compression of the sciatic nerve)

  • Carpal tunnel syndrome (numbness and tingling in the fingers and hand)

  • Tension headaches

Benefits of IASTM Therapy
The primary aim of IASTM therapy is to accelerate healing and alleviate pain. It achieves this by enhancing circulation, breaking down scar tissue and fascia (connective tissue), relieving muscle tightness, reducing inflammation, and stimulating nerve function. These effects help the body recover more quickly from injuries and improve overall health by preventing future issues. Key benefits of IASTM therapy include:

  • Reduced pain and inflammation

  • Increased blood flow and lymphatic circulation

  • Improved range of motion (ROM)

  • Reduced muscle soreness following activity

  • Improved sleep quality

  • Enhanced overall health